Rituals to Soothe Mum Rage

FREE FROM MY HEART TO YOU

RITUALS to Soothe Mum Rage

FOR STRETCHED, SENSITIVE, OVERSTIMULATED SOULS

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Short + sweet practices to soothe simmering rage in the time it takes to boil the kettle

Connect with your body, breath and unmet needs
Nurture self-compassion

Practices to tend to your inner child and imagination and do with your kids!